Contents
My Works 3
About the author 7
Introduction 8
Chapter 1: Hinduism, Dharma (righteous living) and Sin 16
Chapter 2: Karma yoga, the yoga of disinterested action 19
Chapter 3: Raja (or Jnana) yoga, the yoga of (spiritual) knowledge 25
Chapter 4: Bhakti yoga, the yoga of loving contemplation on God 28
Chapter 5: Prapatti, Ishvara Pranidhana, surrender to God 33
Chapter 6: Tapas, moderate austerities 38
Chapter 7: Moksha and kaivalya, liberation 39
Chapter 8: God, Brahman, Ishvara, Hari 40
Chapter 9: The soul, self, jiva, atman, purusha 42
Chapter 10: Hatha yoga postures and breathing exercises 43
Chapter 11: Kundalini (“Iyengar”) yoga 46
Chapter 12: Physical, sexual, emotional, and other problems 49
Conclusion 51
Contents 55
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