Are you really doing okay?
Do you fear being judged for expressing your vulnerability?
This books is for you.

‘Chaotic Silence’, a book on Mental Health, is my journey, my voice that I lend to those in need to feel heard and not feel ashamed of their innermost battles. That there is so much of chaos inside the mind , finding one’s pitch requires a moment of silence, an unparalleled oneness, a connectivity with the journey outward in.

The stigma associated with Mental Health is ever pertinent in today’s society. Mental Health Issues do not discriminate between Caste, Creed and Gender. One is often shamed for expressing their vulnerability and discouraged from vocalizing the battles within. This book shines a light on the matters of the mind, heart and soul that are brushed under the carpet. This book lends its voice to those who are struggling to make a case for themselves, putting up masks to hide their tears and braving through the daily hustle.

For even the happiest person on the outside, could be suffering the most gruelling of battles on the inside.