Worked with experts chefs around the world to concentrate some fun recipes that are healthy as well as delicious.

Welcome towards a healthy yet delicious journey of Mexicana, Spanish, Italian, and Cantonese Chinese Foods, with some of the best secret recipes straight from Mexican Kitchen.
Hand Picked Recipes, perfected to give the exact Mexican, Spanish, Italian, Chinese, Cantonese tastes.
Care taken to balance off Fat/Protein/Carbohydrate for making a healthy meal every time/anytime.
Not only healthy, but also low-cal
I wish this book will be helpful for everybody who wishes to venture into the Spanish/Mexican, Italian, American, Cantonese cuisines with sauces and mixes taken from culinary experts.