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Lessons in Walking

Lessons in Walking

A comprehensive guide to distance walking

by Sarveshwar Duddu (write a review)
Type: Print Book
Genre: Diet & Health
Language: English
Price: Rs.350.00 + shipping
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Price: Rs.350.00 + shipping

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Description of "Lessons in Walking"

This book describes the techniques of friction-less walking using mnemonical aphorisms and detailed commentary.

With an in-depth description of the walking techniques for different terrains, outdoor conditions, food & hydration, clothing and protection, training and planning, and complete coverage of the walking-related illnesses, this book describes all the challenges and situations, both evident and unforeseen, a walker may face in distance walking.

Written as a series of short lessons that can be read as a guide and used as a reference, this book is a practitioner's guide that draws from author's experiences and collected trail notes during extensive walking across the country.

Book Details
ISBN: 
9789353005887
Number of Pages: 
223
Dimensions: 
A5
Interior Pages: Black & White
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)
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