Wanna learn yoga? Confused on how to start? Where to start? Look no further! We finally have Aashrithaa Harish Shetty - a Certified Yoga instructor who has unlocked many benefits from practicing yoga for the last several years. Here is her first book titled “Svastham” that is dedicated to bring balance to your body, mind and soul. "Yoga for Beginners” is the first edition of "SVASTHAM" series, which provides guidelines, descriptions and illustrations of Yoga postures for beginners and instructors, who intend to learn, practice or teach Yoga. The author also provides insights on her journey and benefits of practicing yoga via her life experiences. It is now time to roll out your Yoga mat and begin your very own journey towards a healthier and happier life.