This journal is designed to help graduate students stay focused, organized, and mentally balanced throughout their academic journey. Combining the practicality of a semester planner with tools for personal wellness, it offers structured sections for tracking courses, assignments, and exams, alongside dedicated pages for daily reflections, habit building, mood tracking, and gratitude logging. Whether you're managing deadlines or simply trying to stay mindful during busy weeks, this journal provides a calm space to plan, reflect, and grow — one day at a time.