You can access the distribution details by navigating to My Print Books(POD) > Distribution
Feeling overwhelmed by life’s relentless chaos? Discover The Unbreakable Mind, where ancient Stoic philosophy meets modern challenges to forge unshakeable mental toughness. Authored by CA Saqib Ali Jan, a seasoned professional with over 13 years navigating high-stakes environments, this book offers a practical roadmap for building resilience training, self-discipline, and emotional intelligence in a world that thrives on distraction.
Drawing on the timeless wisdom of Marcus Aurelius, Seneca, and Epictetus, Jan delivers psychological tools for mindset transformation and stress management. Learn to master the Stoic disciplines of perception, action, and will to achieve mental clarity and emotional regulation. From daily rituals for a stress-proof mind to exercises like the “Journal the Storm” and “Fear Ladder,” this book equips you with practical Stoicism to conquer anxiety and cultivate inner strength.
Whether you’re a professional battling workplace stress, seeking personal growth, or craving cognitive behavioral strategies for psychological resilience, The Unbreakable...
Currently there are no reviews available for this book.
Be the first one to write a review for the book The Unbreakable Mind.