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The Demeter's Table

The Demeter's Table

Recipes for Bachelors, Mothers-to-Be, and People Over 45
DR. SUDHA MAHADEVAN
Type: Print Book
Genre: Diet & Health
Language: English
Price: ₹275
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Description

This book offers an Indianised adaptation of the Mediterranean diet — blending age-old anti-inflammatory wisdom from the West with the flavors and rhythms of Indian home cooking. Without losing the soul of rasam, dals, or curd-based dishes, it introduces olive oil, nuts, whole grains, and fresh vegetables in a sustainable, familiar way. The result is a healing, heart-conscious way of eating that feels both ancient and effortless.

About the Author

About the Author
Dr. Sudha Mahadevan is a seasoned obstetrician and gynecologist with over 28 years of clinical experience. A firm believer in food as medicine, she combines her deep medical knowledge with a love for traditional wisdom and healing cuisine.

After decades of guiding women through birth, illness, and recovery, she now turns her attention to preventive care through nutrition — especially for individuals navigating inflammation, hormonal changes, and lifestyle-related conditions.

In The Demeter’s Table, Dr. Mahadevan blends the grace of ancient goddess-inspired healing with practical, anti-inflammatory recipes tailored for Indian households. This is her fourth book and her first work in the field of culinary wellness.

Book Details

ISBN: 9798895417133
Publisher: DR. SUDHA MAHADEVAN
Number of Pages: 105
Dimensions: 6"x9"
Interior Pages: B&W
Binding: Paperback (Perfect Binding)
Availability: In Stock (Print on Demand)

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