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Cracking the Menopause Code
Get Empowered, Unlock the Secrets of Your Body, Balance Your Hormones, and Turn Midlife Into Your Power Phas
Dr.Vijayalakshmi Aluri
This book ships within India only.
Description
Why You Should Read this book, “Cracking the Menopause Code”?
Menopause is often spoken about in whispers or brushed aside altogether. But it’s a powerful phase in a woman’s life, a chance to reset, reconnect, and understand your body in a whole new way. “Cracking the Menopause Code” is your guide to make sense of it all. It’s honest, practical, and grounded in science.
The book starts by cutting through the confusion in Understanding the Shift. It explains what menopause really is (and what it isn’t), so you know exactly what’s happening and why. Next, in Perimenopause: The Long, Weird Lead-Up, you’ll learn about the confusing early signs—why your body feels out of sync and how to recognize the changes.
Premature Menopause: When the Change Comes Too Early
Hormones 101 (Without the Jargon), breaks down the hormone shifts without the medical mumbo jumbo. You’ll understand the roles of oestrogen, progesterone, and testosterone in...
About the Author
Book Details
Publisher: Dr.Vijayalakshmi Aluri
Number of Pages: 191
Dimensions: 5.50"x8.50"
Interior Pages: B&W
Binding:
Paperback (Perfect Binding)
Availability:
In Stock (Print on Demand)
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