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This book delves into the core of the human emotional experience, exploring major emotions through the lens of personal stories and real-life reflections. The author crafted each short story to touch on a specific emotional element— fear, hope, or resilience—offering insights and gentle suggestions on how to navigate them.
The author emphasizes every individual is unique and inherently capable of managing their emotions. This book doesn’t solve everything, but serves as a heartfelt reminder: you already have the strength within you.
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