For New Mums: How to Look Good, Stay Sane and Live an Enriched Life is a candid look at being a mum and knowing how to navigate the waters of motherhood. Your first realization is likely to be that life, as you once knew it, has changed forever. Your children become not just your priority, in many cases they become your obsession! Everything revolves around them and mum becomes a second or third priority in her own life. This guide reveals a practical plan for staying in shape, coping with the stress of being a mum, and how to effectively parent your child. For New Mums is a concise but definitive book on doing what makes sense for you as well as your baby or toddler.

The first, most obvious conclusion you will draw is that this book was written by a woman/mum who’s been in the trenches of...