What if the loudest battles were the ones we fought silently within?

Elephant in My Mind is a thought-provoking journey into inner child healing, childhood trauma recovery, and the lasting imprint of emotional neglect, societal conditioning, and the quiet compromises we make just to feel accepted.

Blending narrative depth with raw psychological insight, this book explores the invisible wounds left by bullying, unmet emotional needs, and the pressures of growing up unseen, unheard, or misunderstood. It unpacks the subconscious blueprint shaped by our earliest experiences—how we learn to cope, suppress, and survive.

This is not a traditional self-help manual—it’s a mirror for the soul, a voice for those who never found the words. Through layered reflections and personal stories like Jade’s, Elephant in My Mind invites you to:
Question inherited beliefs and emotional conditioning
Confront buried emotional truths
Begin the journey of reparenting your inner child
Reclaim the parts of yourself silenced by...